I did not know or understand how much our upbringing affects our lives until this year, when I started learning hypnotherapy. It was a bit shocking at first, learning about how our parents behaviours towards us and each other are so deeply programmed into our subconscious, and as we go through life wondering why we do the things we do and why we believe so strongly in the things we do, many times not knowing exactly what it is thats driving us to be this way. You can say “well It’s just the way I am ” or ” this is just the way my family is ” and keep going in circles or you can look at those behaviours and where they come from and change them, breaking free of that conditioned patterning and move forward , evolving and changing negative experiences into positive growth.
I can say for sure as I have had numerous hypnotherapy sessions and have done many case studies so far, that most of our issues stem from our early childhood. And before I go further this is not meant to blame any parent (my own or anyone reading this post)
One example I can share is when I was trying to identify why I have a hard time charging my worth when it comes to my services and my time etc. I would feel I need to either discount pricing or go over and above etc. So going into hypnosis and exploring this question brought me back to when I was 2 or 3 years old and standing in front of my parents feeling like nothing I had to say was of value or was not understood because “I was only a child “. When this happens the child will then try to either please the parents by following their lead and pretending or they will simply be “invisible”.
I chose the later apparently and in doing that I did not really learn to put value on what I say, what I do and what I stand for. During my session I had various techniques used on me to help reframe this scenario to a more positive outcome for myself and after a few sessions I truly feel very different about what I have to offer the world and how my services and voice does have value and can help people. I can also say the “Invisible ” theme is a very common theme in my case studies , where people have shut off who they truly are only to “fit in ” when they felt they had to.
I’ll be sharing alot more experiences in the near future and am happy to answer any questions you may have…feel free to comment , and visit either my Facebook page true spirit healing arts.org or my website truespirithealingarts.org…it is still a work in progress however I feel it will be complete by the end of year…
Thank you for reading my post 😚
Holistic Therapies for body,mind and spirit 